An evening yoga flow that invites movement that feels good in the body, rather than making perfect shapes. Expect a warm and welcoming environment – a safe space in which people can arrive as they are, slow down and let go. Offering options for both rest and movement, open to all levels.

• 6pm until 7pm.
• Please arrive 5 minutes early to settle in before the class begins.
• Please come to the Beach House building opposite the Yellowave Cafe, on the other side of the decking (road side).
• Yoga mats are provided, but please bring a blanket if accessible.